Work Out

Well-balanced meals and snacks are both important for maintaining a healthy lifestyle. But whether it's because you find yourself ...

1. Drink a Glass of Warm Lemon Water Warm lemon water serves as the perfect ‘good morning drink’, as it aids...

Keep it consistent:  If you stop running for a while. Then you need to build your conditioning back. So if you want to take your work...

1. Do a Headstand  This will boost the supply of oxygen-rich blood to the face. Enhanced blood circulation helps to correct wrinkles a...

Best daily diet for working out people: For best results you must follow a pre and post workout diet plan. Never ever skip your br...

1.Prioritize Exercise Exercise Whether it's biking , running , lifting, weight , you name it, are the backbone of an effective w...

If there’s one beauty plight we all suffer alike, it’s that we find ourselves in that "awesome" situation where makeup pe...

Keep your pixie smooth and sleek all day by crisscrossing two headbands over your hair. Stubborn short strands are a pain in the ass...

1. Still Hit the Snooze Button. Something about the feeling of being in control and allowing myself the option to lay in bed (even...